In today’s fast-paced world, people often seek safe and natural ways to heal their bodies and mind. Reiki is one such powerful practice that has been used for thousands of years to reduce stress and promote healing. When given by a qualified and experienced practitioner, Reiki can be a great way to improve your physical and spiritual well-being.
Reiki healing is currently trending in the health and wellness space for several good reasons. Keep reading to know more about this ancient Japanese healing technique.
Reiki Healing Basics
Reiki healing is the powerful Japanese practice of aligning our body’s seven chakras. Chakras are like spinning wheels that circulate energy throughout the body, promoting serenity, mindfulness, and spiritual healing. This ancient healing practice incorporates a unique combination of massage and essential oil blends to align chakras, giving individuals a sense of peace and tranquility.
In simpler terms, Reiki is a one-of-a-kind therapy in which a practitioner transfers a life force of energy to clients through their hands. Chakra imbalances often lead to several conditions, such as TMJ. Professional reiki practitioners offer reiki sessions, including massage for TMJ in Brooklyn, that effectively relieve pain and discomfort.
Exploring the History of Reiki Healing
The history of Reiki dates back to ancient Tibet, where Tibetan lamas with deep knowledge of spiritual healing used it to energize their body and mind. A Japanese named Dr. Mikao Usui re-introduced this long-lost Tibetan practice in the early 1920s. Reiki healing is based on the concept that invisible universal energy flows throughout our bodies.
Later, Reiki was introduced to the western world by two Japanese named Chujiro Hayashi and Hawayo Takata. Nowadays, Reiki healing for chakra balancing is offered in many healing clinics and centers to provide relief from several health ailments.
Here’s What You Can Expect From a Reiki Session
Reiki practitioners in Brooklyn usually offer personalized reiki sessions in a dedicated space with a soothing atmosphere and soft music playing in the background. Patients are asked to lie on a massage table. A Reiki practitioner then gently uses 12 to 15 hand positions on a series of energy locations.
The duration of each position depends on the person’s needs. A typical reiki session may last about 50 minutes. It’s common for people to feel a refreshing change and relaxing comfort after the session of reiki healing.